One to one coaching
It’s all about you
How often do you get to focus on you? What you value, what’s really important to you and putting you in the driving seat rather than feeling like you’re trailing behind on the path to a fulfilling life. Or maybe you’re not even sure what path to take. You’re fed up with self-doubt dragging you down and the negative inner chatter taking centre stage.
The good news is, it doesn’t have to be that way and you don’t need to try and work it out by yourself either. Together we’ll work on:
- Getting clear on the route to success, whatever that looks like for you
- Building confidence and self-belief in all areas of your life
- Pinpointing your strengths and making the most of them
- Reducing any feelings of overwhelm
- Developing good habits to overcome procrastination
- Turning any fear that’s holding you back into taking action.
I offer affordable packages ranging from 3 months. Every 2 weeks, we’ll meet online or on the phone for 60 minutes, plus you’ll get email and WhatsApp support in between. You’ll also receive exercises and tools tailored to your individual needs.
I completely regained a sense of clarity and coherence”
Ruth is a naturally talented Coach! After an energising four month one-2-one programme, I completely regained a sense of clarity and coherence. She challenged me to explore my intrinsic values, encouraging me to reset my focus and work on my personal goals. Ruth is incredibly skilled at what she does, her uplifting, positive and fun character makes her easy to open up to and wonderful to work with. I would highly recommend Ruth to anyone feeling stuck or at a crossroad. She’s truly one of a kind, who will have you follow your own innate ability to achieve your goals in no time.
She really helped me to make some big decisions, and gave me the confidence to follow them through.
Ruth made me feel completely at ease. She was very good at unpicking and helping me restructure my thoughts. Having worked in the same industry for 20 years, old habits die hard. Ruth helped me to break these down, challenge my beliefs and re-think my self-perspective. She has enabled me to take a much broader view of my career, dreams, and aspirations. She challenged me to review my current status and helped me work out what was right for me personally. As a result, I’ve regained my confidence and inner strength.
Ruth helped me to see the wood from the trees. I came away from each session with increased confidence, a clearer perspective and a renewed focus. She really helped me to make some big decisions, and gave me the confidence to follow them through.
